Had a pretty good day yesterday. Stayed precisely within my points and was able to treat myself a lot in the evening. Did something I hadn't done for a while: I prepared some vegetables and low fat yoghurt mixed with sweet chili sauce and had a great dip. Only 2 points for the yoghurt (200 ml) a the sweet chili sauce (2 tbls). Yum!
Today Louice has her riding tournament, and we won't eat "lunch" until late afternoon (more like tea then isn't it?). I'll make fish with potatoes and vegetables, and the fish will be filled with light philadephia cream cheese (recipe from one of my WW cookbooks). It sounded really nice, hope it is!
Tomorrow is my next weigh-in. I think I've been doing quite well this week, keeping within my points and only cheating on my excercise. Well, I'll be better next week, I promise :-) Tomorrow I'll also take my measurements. As I said before I've bought one of these 14-week-points-journal, and every 4 weeks, you're supposed to take your measurements. I'm really excited about that, let's see how much I've lost!
2/3/08
Week 4 - Day 6
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1 comment:
Well done on a great week Tina! I hope you get good results from the scales too, but if not, at least you should be able to see a difference with your measurements. I meant to do mine when I started but forgot, so I may take them tomorrow, then when you next check yours i'll check mine too and we can compare our fabulous results!! (hopefully!)
Looking forward to reading your post tomorrow after weigh-in. Good luck and i'll check in with you after i've had my weigh-in too.
Hel X
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